Tag: trauma

• The Different Types of Psychotherapy

  

  Psychotherapy can be a powerful vehicle for personal transformation. By speaking with a trained therapist in a safe and confidential environment, a person has the opportunity to explore their inner world and gain an understanding of their behaviors. Research has now shown that individual psychotherapy can be highly effective at improving the symptoms of a…

  Beth

  July 3, 2023

  therapy

  anxiety, individual therapy, mental health, ptsd, therapy, trauma

• What Is Trauma-Informed Care?

  

  CDC data reveals that 1 in 4 children and significant numbers of adults experience trauma or abuse. Trauma-informed care addresses these challenges in healthcare by focusing on safety, empowerment, and healing. It emphasizes compassionate communication and considers the mental and emotional needs of patients, especially survivors of trauma.

  Beth

  July 15, 2022

  therapy

  healing, individual therapy, mental health, ptsd, therapy, trauma