Tag: therapy
-
How Finances can Impact Your Mental Health
Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression. There have been other studies that also linked depression and anxiety with…
-
What Is Trauma-Informed Care?
CDC data reveals that 1 in 4 children and significant numbers of adults experience trauma or abuse. Trauma-informed care addresses these challenges in healthcare by focusing on safety, empowerment, and healing. It emphasizes compassionate communication and considers the mental and emotional needs of patients, especially survivors of trauma.
-
Mental Health Care for The Career Woman
Modern women balance degrees, careers, and family responsibilities, often leading to burnout and mental health issues. Highlighting mental health’s importance, gymnast Simone Biles prioritized her well-being by withdrawing from competition. Women should accept imperfections, find support, make time for self-care, and consider therapy to maintain mental health amidst their many roles.
Dr. Beth Coke 