Tag: anxiety

• How Finances can Impact Your Mental Health

  

  Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression. There have been other studies that also linked depression and anxiety with…

  Beth

  July 22, 2022

  therapy

  anxiety, depression, finances, health, individual therapy, mental health, therapy

• Mental Health Care for The Career Woman

  

  Modern women balance degrees, careers, and family responsibilities, often leading to burnout and mental health issues. Highlighting mental health’s importance, gymnast Simone Biles prioritized her well-being by withdrawing from competition. Women should accept imperfections, find support, make time for self-care, and consider therapy to maintain mental health amidst their many roles.

  Beth

  July 8, 2022

  therapy

  anxiety, health, individual therapy, mental health, self-care, therapy, wellness, women’s mental health